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E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. Want to quit smoking? Switching to e cigarettes no advantage Quitting Smoking: Can E Cigarettes Help? The New York Times Does vaping to quit smoking work? Allen Carr's Easyway How Electronic Cigarettes Work HowStuffWorks
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